Copper 2.5 mg, 60 capsules

For harmony of the nervous system and good skin condition

Copper is an inconspicuous trace mineral of great importance: it supports a number of key physiological processes that translate into the body's daily performance - from the work of enzymes and energy metabolism to nervous system function and the maintenance of normal tissues.

Copper: what does it contribute to your daily routine?

• Energy and enzymes: supports energy metabolism as an important part of enzyme function.
• Antioxidant protection: helps reduce the effects of oxidative stress on cells.
• Connective tissue: supports normal tissue health (including those based on collagen and elastin).
• Immunity: supports the proper functioning of the immune system.
• Nervous system: supports nerve function and neurotransmitter synthesis.
• Iron: supports iron absorption.
• Bones: supports the maintenance of normal bone density.

Enzymatic activity

Copper is an essential cofactor for several enzymes, including cytochrome c oxidase, which is involved in cellular respiration and energy production processes in the mitochondria. Copper-dependent enzymes also include superoxide dismutase (SOD), which promotes protection against oxidative stress, and lysyl oxidase, which is involved in the crosslinking of collagen and elastin.

Antioxidant defense

Copper supports the body's natural antioxidant mechanisms by, among other things, participating in the function of superoxide dismutase, helping to protect cells from oxidative stress. This is especially important in the context of daily stress (lifestyle, environment) and aging processes.

Connective tissue and bone health

Copper plays an important role in the synthesis and stabilization of collagen and elastin fibers - structural components that support the integrity of connective tissues, skin and bones. Adequate copper levels promote skin elasticity and overall bone strength.

Regulation of the immune system

Copper participates in the activation and regulation of immune cells, including macrophages and lymphocytes. It supports the proper functioning of the immune system and the body's natural defense mechanisms.

Neurological functions

Copper is important for maintaining the normal function of the nervous system. It participates in the synthesis of neurotransmitters and the formation of myelin - elements important for proper communication and nerve function.

When considering copper supplementation, it is a good idea to first assess dietary intake - this allows you to determine the real need for additional supply and to be cautious about the risks associated with excessive copper levels.